SureCare Physio provides prompt, expert care for any type of sports injury. We get you feeling better and back on the field fast.
We can help you reach your peak performance and aid in your recuperation from any sports injuries or other problems. These include sprains, strains, dislocations, and recovery from fractures. Our sports physiotherapists are familiar, experienced, and comfortable treating a wide variety of sports injuries, from ankle sprains to shoulder problems. Whatever your sport of choice, we can help you recuperate with customised treatment that will get you back in the game as quickly as possible.
At SureCare Physio, you’ll enjoy access to the latest in advanced exercise equipment designed to assist you with strengthening and improving flexibility. This equipment offers tremendous benefits in recuperation and performance enhancement – as part of therapy or on your own under the guidance of our sports physiotherapists.
Can injuries be prevented?
Preventing injuries sometimes just takes a little thought and time.
By taking another look at your environment and lifestyle, you can respond to potential risks and keep situations manageable.
Sports injuries in particular, can also be prevented by preparing your body for the level of intensity. Overuse injuries and traumatic injuries can be avoided by using the proper techniques and engaging in strength & conditioning training.
What types of treatment will I receive?
The types of treatment that you receive will depend on your condition. Your physiotherapist might utilise a variety of treatment techniques, such as:
- Shockwave therapy
- Dry Needling
- Manual therapy
- Clinical Massage
- Exercise therapy
- Ultrasound
- Electrotherapy
- Thermotherapy & Cryotherapy
- Taping
I have been recommended surgery for my knee injury. Can I prevent surgery with Physiotherapy?
Studies have shown that physiotherapy is just as effective as surgery for healing meniscal tears or mild to moderate knee osteoarthritis.
While many types of knee injuries tend to be treatable without surgery, including MCL, PCL, and cartilage tears, every case is different. The need for surgery also depends on your level of activity. For instance, ACL reconstruction may be the best bet for a football player.
As a general rule (for knee conditions), researchers have suggested that if you are experiencing major pain but can move your leg, consider physiotherapy first. If you have good range of motion, physiotherapy may very well settle down the symptoms over time.
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